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4
Feb

IMPORTANT NOTE!!!  NO CLASS THIS SUNDAY!  COLIN AND MOLLY NEED TO GO VISIT THE FAMILY OVER ON THE CENTRAL COAST FOR COLIN’S SISTER’S 40TH BIRTHDAY PARTY!!!

Back Squat 5-5-5
Then:
6 Rounds of:
Max distance two handed plate pinch carries
Rest as needed between rounds 

Plate pinching! 

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