Call Us: (760) 920-1791

20
Jun

Attention!  

Due to being short staffed and school being out, we are struggling just a bit to get every class covered.  Tomorrw at 6:45 we will not have a coach available.  Please try your best to make it to either the 5:45 or 9:00 am class.  Apologies for the inconvenience…

Handstands…

Conditioning

EMOM 12min

Odd
3 thrusters
8 ring rows

Even
3 Front squats
8 push ups

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