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3
Nov

Work up to heavy set of 3 cleans.

Then,

“Monster Mash Annie”

50 double unders

50 hollow rocks

5 burpees

40 double unders

40 hollow rocks

10 burpees

30 double unders 

30 hollow rocks

15 burpees

20 double unders

20 hollow rocks

20 burpees

10 double unders

10 hollow rocks 

25 burpees

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