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Happy Thanksgiving

23
Nov

Happy Thanksgiving

adam

Big Congratulations Too Coah Adam and His Beautiful Family. Thats What ThanksGiving Is All About.

Happy Thanksgiving!

Partner WOD
One Person Works At A Time.
Split Reps Evenly.

1000 M Row
200 Double Unders
100 Push Ups
200 Wall Balls
100 Burpees
50 Push Press 95/75
100 GHD Sit Ups
50 Hand Stand Push Ups
100 Box Jumps
50 Pull Ups

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