Call Us: (760) 920-1791

Monday

2
Jul

Monday

Reminder! No class 4th of July. Enjoy with family and friends.
Also reminder there are no 4:30 and 6:30 classes this week.

Lets do a Hero WOD tomorrow in thanks and celebration for 4th of July.

“Nutts”

For time:
10 Handstand push-ups
15 Deadlifts 225/155
25 Box jumps, 30/24 inch box
50 Pull-ups
100 Wallball shots, 20/14
200 Double-unders
Run 400 meters with a 45lb/25lb plate

Leave a Reply