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We want to Thank all members and their families who came an enjoyed Friendsgiving. I hope you all had as much fun as we did.

Much Love From ESA Coaches!



Mondays Workout:

For Time:
100 Wall Balls #14/20
100 Box Jump Overs
800 Meter Run

1 Response

  1. Grace

    Thanks for a great friendsgiving! It was wonderful to see everyone there.
    Here is the cranberry sauce recipe (for those that might be interested).

    Whole Cranberry Sauce
    (World’s Best Cranberry Sauce)


    1 lb. cranberries
    2. cup granulated sugar
    1 tsp. finely grated lime zest
    1 tsp. finely grated orange zest
    1/4 c. fresh lime juice
    1/4 c. fresh orange juice
    1/2 c. water

    Combine all ingredients in a heavy saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes or until berries pop open. Skim foam off of surface and discard. Place sauce in bowl and cool to room temperature and then place in refrigerator to set. Do not over cook. Be sure to skim off and discard all foam for a clear sauce.

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