Call Us: (760) 920-5420

Monday July 30

30
Jul

Monday July 30

STRENGTH

Front Squat

1 Set of 2 Reps @ 60%
1 Set of 2 Reps @ 70%
1 Set of 2 Reps @ 80%
1 Set of 2 Reps @ 85%
WORK:
5 Rounds for Time:
15 OHS (95/65#)
35 Double Unders

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