Happy Friendsgiving to all! Starts at 3. Come a little early to get settled. Hope to see you all there!!!
Partner workout will be posted at 3:00 P.M tomorrow.
Adams 8am class will still be happening.
Workout for Adams 8 am class is the following.
20 Push-Ups, 1 Sit-Ups
19 Push-Ups, 2 Sit-Ups
18 Push-Ups, 3 Sit-Ups
…continue this pattern until…
2 Push-Ups, 19 Sit-Ups
1 Push-Ups, 20 Sit-Ups