Call Us: (760) 920-1791

Thursday

6
Dec

Thursday

“Annie with a row and air squats

500 Meter Row

50 air squats

50 double unders

50 sit ups

400 Meter row

40 air squats

40 double unders

40 sit ups

300 Meter Row

30 air squats

30 double unders

30 sit ups

200 Meter Row

20 air squats

20 double unders

20 sit ups

100 Meter row

10 air squats

10 double unders

10 sit ups

 

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