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Thursday

20
Dec

Thursday

 

12 days of Christmas WOD!!! Let’s do it!

1 Deadlift
2 Burpees
3 Pull ups
4 Push ups
5 Toes to bar
6 Shoulder to overhead
7 Box Jumps
8 Lunges each leg
9 GHD
10 Wall Ball
11 KB Swings
12 Front Squats

 

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