Call Us: (760) 920-1791

Thursday

31
Jan

Thursday

A) 7 Min AMRAP

20 Wall Balls 20/14
12 Deadlift 225/155

Rest 3Mins

B) 7 Min AMRAP

10 Thrusters 95/65
10 Burpees Over Barbell

Rest 3 Mins

C) 7 Min AMRAP

10 Push Press  95/65
10 Burpee Box Jumps Overs

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