Call Us: (760) 920-1791

Thursday

30
May

Thursday

EMOM THURSDAY

A) EMOM for 30 mins

Min 1: 10 Cal Row

Min 2: 5 Power Cleans 135/95

Min 3: 8 Burpees

Min 4: 15 Box Jumps 24/20

Min 5: 15 KBS  53/35

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