Call Us: (760) 920-5420

Tuesday

5
Mar

Tuesday

Tuesday
-Squat
5@75%, 3@85%, 1@95% *then attempt a heavy single near or at your training max.
-Squat
5 sets of 10 at 60%
-Plank
Accumulate 5 minutes in the position
WOD
2 K Row for time

Leave a Reply