Call Us: (760) 920-1791

Tuesday

5
Jun

Tuesday

2018 Mock Regionals Week Day 3

Miss the Post Open Cycle  Explanation Podcast? Check it out HERE.

1. Warm-up
10 Minutes on C2 Bike @85/80RPM

2. Conditioning #1
Event 1
“Triple 3”

For Time
Row 3k
300 Double Unders
3 Mile Run

Time Cap: 49 minutes
Scale as needed.

Leave a Reply